@font-face { font-family: 'Bebas Neue'; src: url('fonts/bebas-neue-latin-400-normal.woff2') format('woff2'); font-weight: 400; font-display: swap; }
@font-face { font-family: 'DM Sans'; src: url('fonts/dm-sans-latin-400-normal.woff2') format('woff2'); font-weight: 400; font-display: swap; }
@font-face { font-family: 'DM Sans'; src: url('fonts/dm-sans-latin-500-normal.woff2') format('woff2'); font-weight: 500; font-display: swap; }
@font-face { font-family: 'DM Sans'; src: url('fonts/dm-sans-latin-700-normal.woff2') format('woff2'); font-weight: 700; font-display: swap; }

:root {
  --night: #0f1a14; --forest: #2d6a4f; --groen: #52b788; --licht: #95d5b2;
  --oranje: #e85d04; --creme: #f0f4ef; --wit: #ffffff; --grijs: #5c6b62; --lijn: #d6e2d9;
  --radius: 14px;
}
* { box-sizing: border-box; }
[hidden] { display: none !important; }
html { -webkit-text-size-adjust: 100%; }
body {
  margin: 0; background: var(--creme); color: var(--night);
  font-family: 'DM Sans', system-ui, sans-serif; font-size: 17px; line-height: 1.45;
  padding-bottom: env(safe-area-inset-bottom);
}
h1, h2, h3 { font-family: 'Bebas Neue', 'DM Sans', sans-serif; font-weight: 400; letter-spacing: .5px; line-height: 1.05; margin: 0 0 .4em; }
h1 { font-size: 2.2rem; } h2 { font-size: 1.7rem; } h3 { font-size: 1.35rem; }
a { color: var(--forest); }
p { margin: 0 0 .8em; }
.top {
  position: sticky; top: 0; z-index: 10; display: flex; align-items: center; gap: 12px;
  background: var(--wit); border-bottom: 1px solid var(--lijn);
  padding: calc(8px + env(safe-area-inset-top)) 14px 8px;
}
.merk img { display: block; }
#nav { display: flex; gap: 6px; flex-wrap: wrap; margin-left: auto; }
#nav a { text-decoration: none; font-weight: 500; font-size: .92rem; padding: 6px 10px; border-radius: 99px; color: var(--night); }
#nav a.actief { background: var(--forest); color: var(--wit); }
main { max-width: 720px; margin: 0 auto; padding: 18px 14px 80px; }
.laden { color: var(--grijs); }
.kaart { background: var(--wit); border-radius: var(--radius); padding: 16px; margin-bottom: 14px; box-shadow: 0 1px 2px rgba(15,26,20,.06); }
.kaart.accent { border-left: 5px solid var(--oranje); }
.kaart.groen { border-left: 5px solid var(--groen); }
.rij { display: flex; gap: 10px; align-items: center; flex-wrap: wrap; }
.tussen { justify-content: space-between; }
.klein { font-size: .88rem; color: var(--grijs); }
.knop {
  display: inline-flex; align-items: center; justify-content: center; gap: 6px;
  border: 0; border-radius: 99px; padding: 12px 20px; font: inherit; font-weight: 700;
  background: var(--forest); color: var(--wit); cursor: pointer; text-decoration: none; min-height: 46px;
}
.knop.oranje { background: var(--oranje); }
.knop.licht { background: var(--creme); color: var(--forest); border: 1.5px solid var(--forest); }
.knop.klein { padding: 6px 12px; min-height: 34px; font-size: .9rem; }
.knop.vol { width: 100%; }
.knop:disabled { opacity: .5; }
.link { background: none; border: 0; color: var(--forest); font: inherit; text-decoration: underline; cursor: pointer; padding: 0; }
label { display: block; font-weight: 500; margin: 12px 0 4px; }
input, select, textarea {
  width: 100%; font: inherit; padding: 11px 12px; border: 1.5px solid var(--lijn); border-radius: 10px; background: var(--wit); color: var(--night);
}
input:focus, select:focus, textarea:focus { outline: 2px solid var(--groen); border-color: var(--groen); }
textarea { min-height: 80px; }
.schaal { display: grid; grid-template-columns: repeat(10, 1fr); gap: 4px; }
.schaal button { padding: 10px 0; border: 1.5px solid var(--lijn); border-radius: 8px; background: var(--wit); font: inherit; font-weight: 700; }
.schaal button.aan { background: var(--forest); color: var(--wit); border-color: var(--forest); }
.oefening h3 { margin: 0; }
.doel { color: var(--grijs); font-size: .92rem; }
.vorige { font-size: .88rem; color: var(--forest); background: #e6f2ea; border-radius: 8px; padding: 4px 8px; display: inline-block; margin: 6px 0; }
.setrij { display: grid; grid-template-columns: 34px 1fr 1fr 48px; gap: 8px; align-items: center; margin-top: 8px; }
.setrij input { text-align: center; padding: 10px 4px; }
.setrij .nr { font-weight: 700; color: var(--grijs); text-align: center; }
.setrij .vink { width: 48px; height: 46px; border-radius: 10px; border: 1.5px solid var(--lijn); background: var(--wit); font-size: 1.3rem; }
.setrij.klaar .vink { background: var(--groen); color: var(--wit); border-color: var(--groen); }
.setrij.klaar input { background: #eef7f1; }
.setkop { display: grid; grid-template-columns: 34px 1fr 1fr 48px; gap: 8px; font-size: .8rem; color: var(--grijs); text-align: center; margin-top: 10px; }
.info { width: 34px; height: 34px; border-radius: 50%; border: 1.5px solid var(--forest); background: var(--wit); color: var(--forest); font-weight: 700; }
.timer { position: fixed; left: 50%; transform: translateX(-50%); bottom: calc(16px + env(safe-area-inset-bottom)); background: var(--night); color: var(--wit); border-radius: 99px; padding: 10px 18px; font-weight: 700; z-index: 20; display: flex; gap: 12px; align-items: center; }
.inzicht { border-left: 5px solid var(--groen); }
.inzicht.record, .inzicht.reeks { border-left-color: var(--oranje); }
.inzicht .bron { font-size: .78rem; color: var(--grijs); margin-top: 6px; }
.stat { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; text-align: center; }
.stat b { display: block; font-family: 'Bebas Neue', sans-serif; font-size: 2rem; font-weight: 400; color: var(--forest); }
table { width: 100%; border-collapse: collapse; font-size: .92rem; }
th, td { text-align: left; padding: 7px 6px; border-bottom: 1px solid var(--lijn); vertical-align: top; }
th { font-weight: 700; color: var(--grijs); font-size: .82rem; }
.tabs { display: flex; gap: 6px; overflow-x: auto; margin-bottom: 14px; }
.tabs button { flex: none; border: 1.5px solid var(--forest); background: var(--wit); color: var(--forest); border-radius: 99px; padding: 7px 14px; font: inherit; font-weight: 500; }
.tabs button.aan { background: var(--forest); color: var(--wit); }
.modal { position: fixed; inset: 0; background: rgba(15,26,20,.6); z-index: 30; display: flex; align-items: center; justify-content: center; padding: 16px; }
.modal .inhoud { background: var(--wit); border-radius: var(--radius); padding: 16px; width: 100%; max-width: 640px; max-height: 90vh; overflow: auto; }
.video { position: relative; padding-top: 56.25%; background: var(--night); border-radius: 10px; overflow: hidden; }
.video iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.toast { position: fixed; left: 50%; transform: translateX(-50%); bottom: calc(90px + env(safe-area-inset-bottom)); background: var(--night); color: var(--wit); padding: 10px 16px; border-radius: 10px; z-index: 40; max-width: 90vw; }
.fout { color: #b3261e; }
.badge { display: inline-block; font-size: .78rem; font-weight: 700; padding: 2px 8px; border-radius: 99px; background: var(--licht); color: var(--night); }
.badge.uit { background: var(--lijn); color: var(--grijs); }
.regel { display: grid; grid-template-columns: 1fr; gap: 6px; border: 1px solid var(--lijn); border-radius: 10px; padding: 10px; margin-bottom: 8px; }
.regel .velden { display: grid; grid-template-columns: repeat(4, 1fr); gap: 6px; }
.regel .velden label { margin: 0; font-size: .78rem; font-weight: 500; color: var(--grijs); }
.regel .velden input { padding: 8px; }
.login { max-width: 400px; margin: 30px auto; text-align: center; }
.login img { width: 140px; height: auto; }
.login form { text-align: left; }
svg.lijn { width: 100%; height: 60px; display: block; }
@media (max-width: 420px) { #nav a { padding: 5px 8px; font-size: .85rem; } .regel .velden { grid-template-columns: repeat(2, 1fr); } }

/* Telefoon: menu onderin, binnen bereik van je duim */
@media (max-width: 700px) {
  .top { justify-content: center; }
  #nav {
    position: fixed; left: 0; right: 0; bottom: 0; margin: 0; z-index: 15; flex-wrap: nowrap; gap: 0;
    background: var(--wit); border-top: 1px solid var(--lijn); padding: 6px 4px calc(6px + env(safe-area-inset-bottom));
  }
  #nav a { flex: 1; text-align: center; padding: 9px 2px; border-radius: 10px; font-size: .82rem; }
  main { padding-bottom: 110px; }
  .timer { bottom: calc(76px + env(safe-area-inset-bottom)); }
}

.vinklabel { display: flex; gap: 10px; align-items: flex-start; font-weight: 400; margin: 12px 0; }
.vinklabel input { width: 22px; height: 22px; flex: none; margin-top: 2px; accent-color: var(--forest); }

.uitleg { margin: 0 0 12px; padding-left: 22px; }
.uitleg li { margin-bottom: 4px; }